Amy Voros coaches divergent thinkers, especially gifted adults and adults with ADHD, and she brings her own experience to it: she was diagnosed with ADHD in her 30s.
Based in Seattle, Amy is a Professional Certified Coach who describes her approach as attending to both the practical structure and the human being trying to use it. She pairs top-down tools like planning, prioritizing, and task breakdown with the bottom-up realities of energy, regulation, activation, and recovery.
At Creative Catapult Coaching she offers 1:1 and small group coaching, body doubling sessions, laser sessions for traction, and coaching for writers. She co-hosts the podcast Ctl + Alt + Think: Conversations with Neurodivergent Minds with Megan King, and shares a newsletter called ADHD Unlocked: Tools That Make a Difference.
Amy Voros is a Professional Certified Coach (PCC) based in Seattle and the founder of Creative Catapult Coaching. She coaches divergent thinkers, including gifted adults and adults with ADHD, and was diagnosed with ADHD in her 30s.
Amy helps adults with ADHD and other divergent thinkers with planning, prioritizing, follow-through, energy, and getting traction on projects. She offers 1:1 coaching, group coaching, body doubling sessions, and coaching for writers.
Ctl + Alt + Think: Conversations with Neurodivergent Minds is a podcast Amy co-hosts with Megan King. It covers productivity, executive function, and practical tools for neurodivergent brains, and had 42 episodes on Apple Podcasts as of October 2026.
PCC coach helping divergent thinkers and adults with ADHD find structure that fits.