Lisa Tuttle Coaching, LLC · Adjunct Faculty, University of Pennsylvania Perelman School of Medicine
Lisa Joy Tuttle sees her clients as the experts in their own lives, and she tells them so: "our focus is not on what's wrong with you, but rather, what works for you!"
At the University of Pennsylvania's Perelman School of Medicine, where she serves as adjunct faculty, Lisa launched her Mindful Self-Management® executive skills coaching groups for adults with ADHD, and she has served as Director of Coaching and Group Programs for the Penn Adult ADHD Treatment and Research Program. Her coaching draws on training in cognitive-behavioral and mindfulness-based approaches, and she often works alongside psychiatrists and psychotherapists as part of an interprofessional team.
She also helps build the evidence behind the work. A member of the ADHD Coaches Organization since 2012 and part of its Research Committee, Lisa has published research on the effectiveness of ADHD coaching with colleagues Liz Ahmann, Micah Saviet and Sarah D. Wright, and wrote "Evidence-Based Coaching for Adults with ADHD" for CHADD's Attention magazine in 2021. Her doctoral research examined ADHD adults' experiences transcending stigma and expressing potential in the pursuit of a doctoral degree. Through Lisa Tuttle Coaching, LLC she offers individual and group coaching in an international private practice.
Lisa Joy Tuttle is a professional ADHD coach with a master's in applied psychology and a PhD in transformative studies. She runs Lisa Tuttle Coaching, LLC, an international private practice, and serves as adjunct faculty at the University of Pennsylvania's Perelman School of Medicine, where she launched her Mindful Self-Management® executive skills coaching groups for ADHD adults.
Lisa coaches adults with ADHD, including college and grad students, executives and leaders, entrepreneurs and seniors, on executive skills, career and organizing, online, by phone and in groups. In her writing she highlights evidence-based strategies like breaking tasks into small behavioral steps, setting realistic expectations, between-session accountability, and moving from overwhelm to calm accomplishment.
Lisa was the guest on Episode 003 of The Wavy Brain podcast, "Why ADHD Coaching Is So Effective," talking about what ADHD coaching is, how it differs from therapy, and what the research shows.
Professional ADHD coach helping adults focus on what works for them, backed by research.