Keysha vs Inflow
These are not the same kind of product. Inflow is a CBT-based education program that teaches you strategies for managing ADHD. Keysha is a voice-first assistant that does the planning work with you in the moment. Inflow changes how you approach the day. Keysha gets today handled. Plenty of people would benefit from both.
Inflow is a CBT-based ADHD program: a clinician-developed curriculum of daily lessons, exercises and journaling that teaches strategies for managing ADHD symptoms. Written by the Keysha team, so we have an obvious interest here. Every Inflow fact on this page was checked against their own site on 2026-08-28. Prices move, so check theirs before you decide.
Side by side
| Keysha | Inflow | |
|---|---|---|
| What it is | A daily-use assistant. Talk to it and it turns the pile into tasks and calendar events. | A structured program. Lessons, exercises and journaling built on CBT principles. |
| What it changes | What actually happens today. | How you understand and approach your ADHD over weeks and months. |
| Price | $11.99 a month after a 7 day free trial, or $24.99 a month for Premium | $47.99 a month, or $199 a year, after a 7 day free trial. |
| Platforms | iPhone only. No Android and no web app today. | iOS and Android. |
| Calendars | Google Calendar, Microsoft Outlook and Apple Calendar, two way | Not a calendar tool. It does not run your schedule. |
| Clinical grounding | None claimed. Keysha is a productivity tool, not a treatment. | Built with ADHD clinicians on CBT principles. Explicitly not a diagnostic tool or a replacement for therapy or medication. |
Where Inflow is the better choice
- Inflow teaches skills that outlive the subscription. A strategy you internalize keeps working after you cancel; an assistant stops helping the day you stop opening it.
- Inflow is built with clinicians on an evidence-based framework. Keysha makes no clinical claim at all and should not be read as one.
- Inflow runs on Android as well as iOS. Keysha is iPhone only, so for a lot of people this is not a preference question, it is the entire decision.
- If what you want is to understand why the same week keeps falling apart, Inflow is aimed squarely at that and Keysha is not.
Where Keysha is the better choice
- Keysha does the work rather than teaching it. On a day when you cannot start, a lesson about starting is a harder ask than saying the mess out loud to something that sorts it.
- Keysha runs your actual schedule, with two way sync across Google, Outlook and Apple Calendar. Inflow does not touch your calendar.
- Keysha costs about a quarter of what Inflow costs per month.
- Voice means there is no form to fill in on the days filling in a form is the thing you cannot do.
Which one should you pick
Pick Inflow if
You want to learn why ADHD derails your weeks and build durable strategies, you want a clinician-informed program, or you are on Android.
Pick Keysha if
You already know the strategies and still cannot get the day out of your head and onto a calendar, and you want something that handles it with you rather than assigning you homework.
Questions people actually ask
Is Keysha an alternative to Inflow?
Not really a replacement, because they do different jobs. Inflow is a CBT-based program that teaches ADHD management strategies. Keysha is an assistant that plans and runs your day by voice. If you can only pay for one and your problem is getting through today, Keysha is the closer fit. If your problem is the pattern rather than the day, Inflow is.
Is Keysha a treatment for ADHD?
No. Keysha is a productivity tool and makes no clinical claim. It is not therapy, not a diagnostic, and not a substitute for care from a professional. Inflow is explicit about the same limits for itself.
Which costs more, Keysha or Inflow?
Inflow, by a wide margin. Inflow is $47.99 a month or $199 a year after a 7 day trial. Keysha is $11.99 a month after a 7 day free trial, with a $24.99 Premium tier.
Can I use both?
Yes, and they do not conflict. Inflow is a program you work through; Keysha is a tool you use daily. The overlap is close to zero.
Try Keysha for 7 days
iPhone only, and there is no free tier. The trial is the free part, then $11.99 a month after a 7 day free trial, or $24.99 a month for Premium.
Download on the App Store